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The key to reducing the impact of pain

Unleash the power of the latest pain science. Short and simple daily exercises to help you find lasting relief.

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What's it about?

A holistic, practical programme to help you fear pain less, move more, sleep better and change the way pain impacts your life.

The programme was built on decades of pioneering research, such as the 'biopsychosocial' approach and evidence-based pain psychology*.

It was designed by world-leading pain clinicians, together with people living with pain, and is one of the three pillars of our 3-in-1 approach.

Use our self-guided version for free. Upgrade to a 3-month programme to unlock the other two pillars.

*Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)

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What's included?

Unlock the latest pain science

Prepare to dive deeper into the intricate world of pain. We won't just throw jargon at you, we'll guide you through the latest scientific insights in a way that not only makes sense but empowers you to take meaningful action.

Think of it as brain-training for your pain journey

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Instant access to flare-up tools

Whether you're in need of immediate relief or long-term strategies, we've got your back.

It's like having an expert by your side, ready to assist exactly when you need it.

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Get an answer to your burning question

Not included in Self-Guided free version

If you have questions about the pain management programme, help is on hand. Join our weekly clinician-led peer sessions and discover the insights you need.

Group Video Call

What's covered

Over 26 hours of video, audio and written text, split into digestible daily tasks. We cover 12 modules, including...

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Intro and goal setting

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Living with pain

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Movement

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Medication

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Activities

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Flare-ups

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Goal check-up

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Sleep

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Doing things differently

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Coping with pain

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Work

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Completion and review

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Get Started

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Self-Guided

Free access to the self-guided pain management programme only.

Included:

Free

3 month

Clinician-Guided

3-month programme to help you find pain-life balance. Subsidised by cannabis-based medication. Renew every 3 months or stop any time.

94% of patients report pain severity improvement after 3 months.

Included:

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5 stars on Trustpilot

A very helpful online pain management programme

Ariadne, Trustpilot

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5 stars on Trustpilot

Excellent innovation!

Satia, Trustpilot

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5 stars on Trustpilot

Leva Clinic - What a great experience!

Santo, Trustpilot

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Trusted partner of

NHS

Various NHS trusts refer patients to our pain management programme.

Boots

We're one of a small number of hand-selected partners Boots offer in their Health Hub.

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We're the first fully-online pain specialist to be regulated by the CQC. We've been scored "Outstanding" for being Well-Led.

Great

Named in "25 Ones to Watch" by Healthcare UK (Department for International Trade and NHS England).

Frequently asked questions

How long does the pain management programme take to work through?
Is it an app? What devices is the pain management programme available on?
How does this compare to a pain management programme on the NHS?

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© Copyright IASO LTD. 2025. Our website content is for information purposes and should not be used as medical advice. If you need further advice please book an appointment with one of our doctors.

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